10.18.2009: Heart Surgeon Admits Huge Mistake

The archives of one of our other blogs is proving to be a virtual gold-mine for worthwhile commentary. The time passed means nothing – the greed and poisons being prescribed are still causing intense damage. Embedded links may not still be active. ~ Ed.

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact. Continue reading

This is Why Resting Heart Rate is an Important Indication of Health

The number of heartbeats per lifetime is remarkably similar whether you’re a hamster all the way up to a whale. So, mice, who typically live less than two years, have a heart rate of about 500 to 600 beats a minute—up to 10 beats a second. In contrast, the heart of a Galapagos tortoise beats 100 times slower, but they live about 100 times longer. There’s such a remarkable consistency in the number of heartbeats animals get in their lifetimes that a provocative question was asked: “Can human life be extended by cardiac slowing?” Continue reading

Heart disease solutions: Healing from the inside out

Nearly 610,000 Americans die of heart disease in the United States every year, making it the leading cause of mortality in the nation. According to holistic cardiologist Joel Kahn, MD, many of these deaths are completely avoidable. (and, I couldn’t agree more with that statement)

In fact, Dr. Kahn asserts that almost 80 percent of heart disease is preventable with simple lifestyle changes. Obviously, the right nutrition (and attitude) is essential to healing the heart and maintaining a strong cardiovascular system. Yet, too many people remain in the dark about the proper way to effectively prevent cardiovascular issues. (plus, in many cases, the significance of “prevention” is often overlooked) Continue reading

How dangerous is your painkiller?

Scientists calculate the EXACT risk of having a heart attack or stroke if you take ibuprofen or four other popular tablets…

The heart dangers of ibuprofen, celecoxib, mefenamic acid, diclofenac and naproxen – taken by millions worldwide to dampen pain – have been assessed.

Taiwanese experts have concluded that the five different tablets could all affect the heart within four weeks, but some are more dangerous than others. They assessed the odds of a major cardiovascular event for each of the popular painkillers, using data from 56,00 adults with hypertension – high blood pressure. Continue reading

Don’t hate your gut: It may help you lose weight, fight depression and lower blood pressure

Experts explain why a healthy digestive system can trigger weight loss, fight depression, and ward off Parkinson’s

Trillions of microorganisms live inside your gut. Anatomy Insider/Shutterstock.com

A universe of organisms living inside you may affect every part of your body, from your brain to your bones, and even your thoughts, feelings and your attempts to lose weight.

This is a universe of trillions of microorganisms – or what we biologists call microbiota – that live in your gut, the part of your body responsible for digestion of the food you eat and the liquids you drink. Continue reading

A Month Before A Heart Attack, Your Body Will Warn You With These 8 Signals

In a world full of diseases and conditions, researchers and scientists are constantly searching for cures. But the easiest way to deal with a disease and condition is trying to prevent it before it occurs. Granted, a lot of diseases and conditions are genetic, so it’s almost impossible to prevent those. But something like a heart attack can be prevented. Heart attack signals are constantly present and by not acknowledging them, you increase the risk of them occurring. Continue reading

Heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure

If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective.

In a study that involved more than 400 adults with stage 1 high blood pressure, the combination of a low-salt diet and the heart-healthy “DASH” diet was found to lower systolic blood pressure dramatically. This effect was particularly pronounced in people who have higher baseline systolic readings. Continue reading

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state, you have to know which foods can help you. Continue reading