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Orthorexia Nervosa: When Healthy Eating Becomes an Obsession

It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. In fact, this journey may seem all-consuming in the initial months after diagnosis or after making a strong commitment to be on a cancer prevention path.

When the focus on nutrition in particular becomes an obsession long after the “health crisis” is over, however, this is called Orthorexia Nervosa and may be cause for concern. Unfortunately, I have seen more and more women become so obsessed with their food, that it becomes a serious cause for anxiety. They develop a tremendous amount of guilt and concern for “cheating” and enjoying a few occasional comfort foods.
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Dr. Hulda Clark promoted prevention over cure

It was a noble ambition: “Prevention of diseases, not cure, or treatment, should be society’s foremost goal” — one that Dr. Hulda Clark relentlessly pursued within the naturopathic medicine field.

Hulda Clark earned Bachelor of Arts and Master of Arts degrees in biology at the University of Saskatchewan. Clark continued her studies at McGill University before she attended the University of Minnesota, studying biophysics and cell physiology. Continue reading

Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she had just six months to live, without any guarantees. However, within those same six months, she was given a clean bill of health and also went on to participate in hundreds of marathons in only one year. That’s right, in just one year.

She explains that she was offered chemotherapy, but that it “didn’t make sense” to her. Continue reading

Yeast Infection: Description, Causes and Treatment

What is Yeast Infection?
This kind of infection is most common among women. However, many remain ignorant or unaware of this medical problem. It is important to know the symptoms, dangers, and related conditions of yeast infection to be able to treat it early on. It is also necessary to determine the various causes of this disease to be able to avoid it before it even happens. Finally, it will be most helpful for any female person if she is also knowledgeable of the several possible treatments for yeast infection to be able to curtail it immediately.

Not many women are familiar with the term “yeast infection”. However, more women are probably aware of or have experienced previously the symptoms of this condition. The top three signs of having yeast infection are itching, burning and pain, and discharge. Itching of any part of the skin or body is usually caused by an infestation of foreign organisms such as fungi or bacteria in a particular area of the body. In the case of yeast infection, the affected portion is the vaginal part and the surrounding areas. Continue reading

National Health Care: Responsibility To Yourself

Part 3: YOU are responsible for your own health

As you discovered in the first two parts of this series, the majority of Americans ride a dangerous rollercoaster as to their own health care responsibilities: junk food, fast food, packaged food, GMO food, dyed food, cereal candy food, soda pop, endless TV, obesity, non-exercise, pills for every imaginable ailment, and on and on.

Yes, we need medical doctors for broken bones, lacerations and accidents of all kinds. We need to be stitched up, bones set, trauma care and other medical emergencies.

But when it comes to our long-term health, each of us must take responsibility for our own well-being. Continue reading

Gluten-free diets may cause serious health problems including CANCER

Scientists find those who eat specialist diet have twice as much arsenic in their urine

Evidence suggests that many gluten-free diet adherents are risking cancer and other chronic illnesses due to the high levels of toxic metals found in those foods

Gluten-free diets have surged in popularity, finding favour with celebrities including Victoria Beckham and Gwyneth Paltrow, as well as millions of ordinary people.

But now alarming evidence suggests that many adherents are risking cancer and other chronic illnesses due to the high levels of toxic metals found in gluten-free foods. Continue reading

The Club Drug Ketamine May Treat Depression-but the Risks Could Be Big

For doctors and the people they care for, depression can be a vexing condition. It’s common–about 16% of American adults will be clinically depressed at some point in their lives–and yet about a third of those cases won’t respond to the standard treatments of antidepressants and psychotherapy. Stubborn depression can have dire long-term effects on people’s health and well-being: those with treatment-resistant depression tend to die nine years earlier, on average, than those whose mental health is well managed, and they’re twice as likely to die after a heart attack. Continue reading

CANCER AND EMOTIONS: The New Medicine of Dr. Hamer

Publisher’s NOTE: What follows in another example of how the International Medical Community persecutes those who have guided people to a healthy life. This reaches beyond Dr. William D. Kelley, Nicholas Gonzalez, Gerson, Bryzinski, Hulda Clarke, Royal Rife and so many others. ~ J.B.

Dr. Hamer had an exceptionally high success rate with his cancer therapy, by far the highest I have seen of any therapy. During one of several trials of the persecuted Dr. Hamer the public prosecutor (Wiener-Neustadt in Austria) had to admit that after 4 to 5 years 6,000 out of 6,500 patients with mostly advanced cancer were still alive. That is over 90%, almost a reversal of the results to be expected after conventional treatment of advanced conditions. Continue reading

National Health Care, Or Is It Sick Care?

Part 2 ~ How Americans Avoid Good Health

By reading National Health Care: Or, Is It Sick Care? ~ Part 1 of this series — you understand that most Americans that suffer diseases, heart attacks, cancer, diabetes, joint pain, arthritis and more problems—simply eat poorly, exercise very little and follow endless addictive unhealthy choices.

Yet, as their bodies break down, deteriorate and suffer pain, Americans drink, smoke, ingest billions of pain relievers and visit doctors to solve their problems. Continue reading

National Health Care, Or Is It Sick Care?

Part 1: Americans’ choices for unhealthy lives

Even before Obamacare became law, number-crunchers told Congress as well as the Main Stream Media that it could not be financially sustained. They promised collapse within a few years.

Additionally, Obamacare forced people to buy premiums against their will and Constitutional rights. It left the health-care industry in confusion.

Obama promised Americans they could keep their chosen doctors. They would enjoy lower premiums. Those claims turned out false. Continue reading

COFFEE ENEMAS: CAN’T HOLD IT WORTH BEANS? A Patient’s Perspective

This is a personal experience from a  dear client of mine named Janet.  She is one of those courageous and vibrant women that approaches a healing journey with love, determination and with an inquisitive mind. She thinks deeply on matters and makes choices based on her research and heart-felt intuition. Enjoy her personal expereince with Essentials # 2 – Reduced Your Toxic Exposure with a coffee enema. Although she was doubtful at first, the results speak for themsleves. Enjoy her light-hearted story. ~ Dr. V

JanetbreastcancerenemaWhen I first learned of coffee enemas, I thought, “Nope, not for me.” Then, I met Dr. V and became a believer in the 7 Essentials System™. I trusted Dr. V and was impressed by the research that supported detox through coffee enemas. Being a Healing Hannah, I decided to give it a go.  What I found truly surprised me!

Yes, enemas can be uncomfortable and unpleasant. Coffee enemas, however, are an entirely different experience. I’ve been doing them for a little over a year now, beginning with 3 times per week and increasing to 5-6 times per week.
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Govt. Still Pushing HPV Vaccine on Kids a Decade after JW Exposed Deadly Side Effects

This dangerous and Japan and Germany have banned it. More New World Order bullshit to diminish our population: global warming; vaccines; lab creates illnesses i.e. EBola; AIDS and now this. Stay awake and aware!

A decade after Judicial Watch exposed the dangers of a government-backed cervical cancer vaccine, a federal lawsuit highlights its perilous side effects including paralysis, seizures, nausea and death. Litigation was initiated by disgruntled parents because the government is still pushing the hazardous vaccine, manufactured by pharmaceutical giant Merck, on children as young as nine years old to treat a sexually transmitted disease. Continue reading

Dr. V.: Welcome Spring with a NEW Commitment to Eating for YOUR Health!

March is National Nutrition Month!

As we move out of those cozy winter months, the turning of the season is a perfect time to renew our commitment to eating right for our preventive or healing journey. There is no cookie-cutter diet that applies to all since we are all such unique individuals! However, there ARE some basic guidelines—and firm research to back them up—which we can ALL benefit from.

But first, the science…
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Vitamin D deficiency symptoms explained: the top 9 warning signs

The importance of vitamin D is well known. As far back as the 1930s, doctors first recognized the link between a vitamin D deficiency and the skeletal disease called rickets. Rickets causes a softening of the bones and teeth. Even if someone’s diet has adequate levels of calcium, without enough vitamin D to properly control calcium and phosphate levels in the blood stream, demineralization of the bones can take place. The symptoms of rickets include bowed legs, bone pain, dental problems, a widening of the wrists, frequent bone fractures and skull deformities. Continue reading

Millennial Bowel Cancer Crisis

Young people are four times more likely to develop the disease than previous generations – due to their terrible diet

Unprecedented numbers of young people are being diagnosed with bowel cancer – due to poor diets and lack of exercise, a study warns.

Millennials – those born between 1980 and 1995 – are four times more likely to develop rectal tumors stemming from the large intestine compared to those born around 1950.

An alarming three in ten rectal cancer diagnoses are now in patients below the age of 55. Young people are also at twice the risk of developing colon tumors, which start growing lower down. Continue reading

Eat to Beat Dementia

How purple food, turmeric and even coffee could help boost your memory

Research into the links between what we eat and our risk of developing dementia is still new, but some foods do have the potential to reduce our risk of developing the condition

Ten years ago, I was contacted by a family whose elderly mum was fading away before their eyes. This wonderful lady had dementia, which was causing her difficulties with swallowing that made it hard for her to eat.

The family had been advised to puree her dinners in a blender, but, understandably, their mum didn’t want to eat the grey mush this produced.

I’ve been a dietitian for 25 years (and a trained Cordon Bleu chef), with a client list that includes top sports people, actors and singers, so I knew there was a better way to give her the nourishment she needed. Continue reading

Use Turmeric Before Ever Swallowing Another Ibuprofen Again

Turmeric has proven itself more to be more than just effective in cooking, but as a natural pain reliever as well! Turmeric has been proven recently in a study to beat ibuprofen for arthritis of the knee!

An extremely exciting clinical trial published recently in the Journal of Alternative and Complementary Medicine has revealed that an effective natural alternative to the popular painkiller ibuprofen exists for the treatment of knee Osteoarthritis, and it comes in the form of a kitchen spice. Continue reading

Victory Over Acne…

13 Powerful Home Remedies for Acne

Acne is one of the most common skin conditions in the world, affecting an estimated 85 percent of people at some point in their lives.

Conventional acne treatments can be expensive and often have undesirable side effects like dryness, redness and irritation.

This has prompted many people to look into how to cure acne naturally at home. The internet is filled with suggestions, but do natural treatments actually work?

This article explores 13 home remedies for acne that are backed by science. Continue reading

Dr. V.: Heart Health and Breast Health ~ Part 2

In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart and the brain communicate with one another. Remember that science now knows that it is the heart which actually sends more cellular and chemical signals to the brain than the other way around! In Part 1, we also discussed how being in coherence can lead to greater peace of mind and also better health.
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9 Oregano Oil Benefits to Support Your Health Naturally

Oregano oil is extracted from the oregano plant (Origanum vulgare), a perennial herb from the flowering plant family Lamiaceae. Thanks to its high concentration of antioxidants, carvacrol, and other critical vitamins and nutrients, the health benefits of oregano oil are truly staggering. Oregano oil may support gastrointestinal, respiratory, and skin health. Additionally, its chemical makeup is a powerful force against harmful organisms. Continue reading

Doctors WARNING: If You Use Aluminum Foil, Stop Right Now

We all use aluminum foil in the kitchen, for cooking, and wrapping, and we often use it to treat some common ailments. Yet, a recent study has found that there are some important things we do not know about this kitchen staple.

First of all, aluminum is a neurotoxic heavy metal that has severe side-effects on the function of the brain and has even been associated with Alzheimer’s disease. Continue reading

Thermography – Uncovering health issues safely

About 1 in 8 women in the United States will develop invasive breast cancer at some point in her lifetime. In fact, some estimates are that 255,180 new cases of invasive breast cancer – and an additional 63,410 new cases of non-invasive breast cancer – will be diagnosed across the nation in 2017 alone. With these horrible statistics, the need for early breast cancer detection and treatment is more important than ever – making thermography, also known as digital infrared thermal imaging, such a valuable (safe) tool for early detection of health issues. Continue reading

The vaccine industry OWNS the media and controls everything they say about dangerous vaccines

Robert F. Kennedy Jr.

In a press conference announcing a $100,000 challenge for anyone who can find a peer-reviewed scientific study proving the safety of the mercury-containing vaccine additive thimerosal, Robert F. Kennedy, Jr. accused the press of having been “coopted” by the pharmaceutical industry.

Kennedy is chairman of the World Mercury Project, a group that advocates for a global ban on mercury, a substance that is 100 times more toxic than lead.

Kennedy stated that the pharmaceutical industry is now the single biggest contributor to advertising revenue to network news divisions, to the tune of $5.4 billion per year.

“A network news broadcast these days … is just a vehicle for selling pharmaceutical products,” he said. Continue reading

The Connection Between Metabolic Health and Colon Cancer

… and how to increase your metabolic health

There’s now yet another reason to pay attention to your metabolic health. According to a study published by the American Association for Cancer Research, post-menopausal women of a normal weight, but who are metabolically unhealthy, are at a “significantly higher risk for colorectal cancer” than those who are metabolically healthy.

This is a big deal because, according to the study’s authors, 30 percent of normal-weight adults worldwide are “metabolically unhealthy.” This is surprising, given metabolic health is normally associated with obesity. Science Daily explains a person’s metabolism is considered unhealthy when he or she suffers from at least three of the following symptoms: “elevated waist circumference, elevated blood pressure, elevated levels of triglycerides, elevated levels of glucose, and lower levels of HDL-C.” Continue reading

My Love – Hate Relationship with The Ketogenic Diet

There are always new diets popping up everywhere. One diet that recently caught my attention was the Ketogenic Diet. Since I have experimented with just about every diet out there, I wanted to experience first hand what it was all about.

Since we are now understanding that cancer is a metabolic dis-ease and basically a dis-ease of insulin resistance, carbohydrate intolerance and inflammation, the low carb approach of the Ketogenic Diet made sense to me. Plus, there is more and more science to back it up.  Continue reading